Experience our holistic benefits and enjoy some "me time."
Transforming mental healthcare
At Revive Therapy Hub, we offer a diverse range of services designed to support mental and physical well-being. Our talk therapy counselling sessions focus on behavioural change, promoting positive self awareness alongside confidence in managing everyday life stressors effectively. While Cognitive Behavioural Therapy (CBT) provides tools to challenge negative thought patterns. Mindfulness practices enhance self-awareness. Additionally, our yoga relaxation techniques foster a sense of calm and mental clarity helping individuals achieve stress relief. Each service is tailored to meet the unique needs of our clients, providing a holistic approach to overall wellness. We are available online or in-person.
A modern approach
It’s essential for us that our clients get personalised suggestions on which treatment/therapies is the best match. Rather than do things the typical way, we’ve created a system designed around our clients’ needs.
Our rates
Talk Therapy & Coaching
Online or in-person, this is designated for individuals to process and explore their thoughts. We also provide mind training and coaching this session will help you with what you care most about and develop a plan to achieve personal and professional goals. Typically, meetings are weekly or bi-weekly.
50 mins | £75 | Get started
Block of 6 sessions I £400
Hypno Therapy Session
In-person only, time will be spent evaluating your physical and mental health to provide the right hypno-therapy session, this may be Hypnosis relaxation, mindfulness and or CBT or a combination of all three to best treat and alleviate your mental health symptoms. This does not include talk therapy.
50 mins | £75 | Get started
Block of 6 sessions I £400
Yoga Therapy
Online or in-person, These sessions will be personalised to your needs, whether its a fitness session, restorative yoga therapy, adjustment and alignment work, hypno-therapy pregnancy yoga, or a mindfulness medication practice. We can help alleviate pain and treat various physical, mental, and emotional conditions with a individual plan for you.
Yoga Therapy 50 mins | £75 | Get started
Yoga Therapy Block of 6 sessions I £400
PAYG Group Classes I £12
Block of 10 group classes I £100
Yoga Teacher Training
Online and in-person, this training is spread over a course of 12 weekends,
Yoga Teacher Training Course
Revive Therapy Hub offers a 200-hour Yoga Teacher Training Course, blending traditional and contemporary practices for aspiring instructors.
Course Overview:
Duration: 200 hours over several weeks.
Content: Explore various yoga styles, anatomy, philosophy, and teaching methods, including asana practice, meditation, and alignment techniques.
Assessment: Practical assessments, written assignments, and peer teaching sessions.
Training Methodology:
Experienced Instructor: Course lead by experienced Yoga teacher with specialist and diverse expertise.
Interactive Sessions: Workshops, teaching practice, and group discussions foster collaboration.
Self-Development: Focus on personal practice and self-awareness promotes confidence.
Eligibility: Open to all yoga levels; a basic understanding of postures is helpful but not required.
Certification: Participants receive a recognised certification upon completion, enabling them to teach yoga confidently.
Enrolment: Limited spaces for personalised attention; early registration is encouraged. Join us to deepen your practice and start your journey as a yoga instructor.
Full Course | £2,800 | Get started