Unlock your potential with Yoga Teacher Training, Mindfulness, and Coaching at Revive Therapy Hub. Whether you aim to teach or enhance your life, we offer personalised support for your wellness journey. Join us today.
Our Courses
YOGA TEACHER TRAINING - Online and in person course
Yoga Teacher Training.
Embark on a truly transformative journey with our immersive Yoga Teacher Training programme. This course is thoughtfully designed for individuals seeking not only to deepen their personal practice but also to explore the rich philosophy of yoga in its many fascinating and diverse facets.
Our comprehensive course offers a well-balanced blend of practical teaching skills, in-depth anatomical knowledge, and the spiritual dimensions that are integral to yoga as a holistic practice.
Participants will actively engage in dynamic workshops, extensive asana practice, and calming meditation sessions, which together foster a profound and meaningful connection to themselves and their fellow students within a nurturing and supportive environment. You will join a vibrant community that encourages personal growth and development, allowing you to gain the confidence needed to teach effectively in a variety of settings.
This training is ideal for both aspiring teachers and dedicated practitioners who are committed to evolving their practice. It marks a pivotal step towards a fulfilling and enriched path in yoga that can deeply enhance your life.
This teacher training program is led by an experienced specialist teacher who possesses numerous years of experience in the field.
12 weekends Saturdays and Sundays full day | £2800.
Mindfulness Course online and in-person
Mindfulness Training
Elevate your well-being with our Mindfulness Training Course, designed to cultivate a deeper awareness of the present moment. Through a combination of guided meditations, practical exercises, and reflective discussions, you will learn techniques to manage stress, enhance emotional resilience, and improve focus. Our experienced instructors will provide personalised guidance, ensuring that every participant can tailor the experience to their individual needs. Join us to foster a sense of calm and balance in your everyday life, ultimately paving the way for greater mental clarity and emotional stability. Embrace mindfulness and unlock your potential for a more fulfilling existence.
12 Week Group Course 1 hour a week I £120
Personal 1:1 Coaching Online or in person
Personal coaching
Personal coaching at Revive Therapy Hub is thoughtfully designed to cater to your unique needs and aspirations, ensuring that you unlock your full potential in every aspect of your life. Our approach is collaborative and tailored, allowing us to work closely together to clearly identify your specific goals and overcome any challenges you may face along the way. With a strong focus on personal development, career advancement, and improved relationships, our coaching sessions are structured to provide you with the essential support and guidance necessary for fostering meaningful and lasting change. As you embrace this transformative journey towards a more balanced and fulfilling life, know that I am here to empower you every step of the way, offering encouragement and insights that will help you thrive.
1:1 Coaching 1 hour a week 12 weeks I £900
Couples Relationship Building Course Online or in person
Relationship Building
Building meaningful relationships is essential for both personal and professional growth. It involves the thoughtful cultivation of trust, understanding, and mutual respect among individuals. By actively listening to and engaging with others, we create a supportive and nurturing environment that fosters open communication and genuine connection. Effective relationship building not only encourages collaboration and empathy but also allows individuals to connect on a much deeper and more meaningful level. We work through newly formed relationships and long term relationships giving you support and guidance in nurturing your relationship to keep to a healthy and fulfilling path. We work through any issues arising in a supportive and safe environment ensuring confidentiality and privacy. Working through and building a healthy empowering relationship by challenging any learnt behaviours from previous experiences. This can lead to enhanced overall wellbeing and personal fulfillment in your relationship. Embrace this enriching journey of relationship building training to positively impact your life and the lives of those around you.
Couples 12 week course 1 hour a week I £1800